To Break or Not To Break
When you’re exhausted — not “if” but “when” — and you want to get more work done, there’s a moment when you have a chance to decide whether to give yourself a break or not.
Hey there!
When you’re exhausted — not “if” but “when” — and you want to get more work done, there’s a moment when you have a chance to decide whether to give yourself a break or not.
I believe that giving ourselves a break, no matter how small, will lead to better quality work, reduce the risk of burnout, AND bring us more joy.
In the spirit of creating lives we love!
Jalene
Offering
Executive & Personal Coaching
I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.
Professional Development
I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more.
Being Your Own Wise Cheerleader
Rather relying on someone else — a boss, colleague, partner, or friend — to tell you what you need to hear, try being your own wise cheerleader. Learn more about what that sounds like…
Hey there!
Do you ever feel like you could use a pep talk?
Rather relying on someone else — a boss, colleague, partner, or friend — to tell you what you need to hear, try being your own wise cheerleader. Learn more about what that sounds like…
In the spirit of creating lives we love!
Jalene
P.S. Are you beginning to think about 2019 goals? I sure am and will have lots to share ;)
Offering
Executive & Personal Coaching
I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.
Professional Development
I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more.
What lights you up?
What’s lighting you up these days? I’m not talking about the minor thrill of checking off a To Do List item. I’m talking about noticing when you say things to yourself like, “it would be a dream come true to…” I heard those words this week. The idea scares and excites me!
Hey there!
What’s lighting you up these days? I’m not talking about the minor thrill of checking off a To Do List item. I’m talking about noticing when you say things to yourself like, “it would be a dream come true to…” I heard those words this week. The idea scares and excites me!
If you have a big dream that you really want to make progress on consider this:
Pilot Women’s Mastermind Group
Three to five women will meet 6 times from November-January via Zoom video.
You’re Invited…
To unlock your potential and take empowered action to reach your goals with the continued support of a mastermind group.
You could benefit from a mastermind group if:
You want to expand your vision of what’s possible and be held gently, yet firmly accountable in taking action.
You often feel isolated and alone in working toward your goals.
You have a desire to gather with other women who are ready to go all-in on making their dreams come true.
Does this sound like you? If you’re feeling an excited (yet slightly scared!) yes, I invite you to consider joining.
The group will be 3-5 women meeting 6 times from November to January via Zoom video.
Why Join a Mastermind Group?
Napoleon Hill wrote about the mastermind group principle as: “The coordination of knowledge and effort of two or more people, who work toward a definite purpose, in the spirit of harmony.”
At the core, a mastermind group helps all members achieve success and be better versions of themselves:
Better Humans = Better World!
I believe that desires are divine and that the dream that’s been whispering to you is yours to do. It is your positive contribution to a better world for all of us. Doing it alone is the hard way! In our mastermind group, we empower each other to transform our dreams into realities, one baby step at a time.
Send me a message and I'll send you all the details so you can sign-up by October 23. There’s only room for 5 women — don’t wait!
In the spirit of creating lives we love!
Jalene
Offering
Executive & Personal Coaching
I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.
Professional Development
I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more.
Cleaning & Choosing
How the heck are cleaning and choosing connected? Cleaning and organizing my home, office, and laptop led me to a surprising realization involving choice.
Hey there!
How the heck are cleaning and choosing connected? Cleaning and organizing my home, office, and laptop led me to a surprising realization involving choice.
“Get rid of clutter and you may just find that it was blocking the door you’ve been looking for.” – Katrina Mayer
Choosing is also part of this mastermind group I’m offering:
Pilot Women’s Mastermind Group
Three to five women will meet 6 times from November-January via Zoom video.
You’re Invited…
To unlock your potential and take empowered action to reach your goals with the continued support of a mastermind group.
You could benefit from a mastermind group if:
You want to expand your vision of what’s possible and be held gently, yet firmly accountable in taking action.
You often feel isolated and alone in working toward your goals.
You have a desire to gather with other women who are ready to go all-in on making their dreams come true.
Does this sound like you? If you’re feeling an excited (yet slightly scared!) yes, I invite you to consider joining.
The group will be 3-5 women meeting 6 times from November to January via Zoom video.
Why Join a Mastermind Group?
Napoleon Hill wrote about the mastermind group principle as: “The coordination of knowledge and effort of two or more people, who work toward a definite purpose, in the spirit of harmony.”
At the core, a mastermind group helps all members achieve success and be better versions of themselves:
Better Humans = Better World!
I believe that desires are divine and that the dream that’s been whispering to you is yours to do. It is your positive contribution to a better world for all of us. Doing it alone is the hard way! In our mastermind group, we empower each other to transform our dreams into realities, one baby step at a time.
Send me a message and I'll send you all the details so you can sign-up by October 23. There’s only room for 5 women — don’t wait!
A parting thought about cleaning & choosing:
“Clutter is nothing more than postponed decisions” – Barbara Hemphill
In the spirit of creating lives we love!
Jalene
Offering
Executive & Personal Coaching
I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.
Professional Development
I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more.
Why are some people more happy & successful?
Do you ever have a question, and its answer, suddenly pop into your brain? That what happened to me with the question, “Why are some people more happy & successful?”
Hey there!
Do you ever have a question, and its answer, suddenly pop into your brain? That what happened to me with the question, “Why are some people more happy & successful?”
In the video, I talk about doing what’s most important to you. I’m not talking about the never-ending to do list. I’m talking about the baby steps leading to the future that you envision. What excites you? What lights you up? Do that!
Being a member of a mastermind group is an effective (and fun!) way to transform your dreams into realities. That’s why I’m offering the…
Pilot Women’s Mastermind Group
Three to six women will meet 6 times from November-January via Zoom video.
You’re Invited…
To unlock your potential and take empowered action to reach your goals with the continued support of a mastermind group.
You could benefit from a mastermind group if:
You want to expand your vision of what’s possible and be held gently, yet firmly accountable in taking action.
You often feel isolated and alone in working toward your goals.
You have a desire to gather with other women who are ready to go all-in on making their dreams come true.
Does this sound like you? If you’re feeling an excited (yet slightly scared!) yes, I invite you to consider joining.
The group will be 3-5 women meeting 6 times from November to January via Zoom video.
Why Join a Mastermind Group?
Napoleon Hill wrote about the mastermind group principle as: “The coordination of knowledge and effort of two or more people, who work toward a definite purpose, in the spirit of harmony.”
At the core, a mastermind group helps all members achieve success and be better versions of themselves:
Better Humans = Better World!
I believe that desires are divine and that the dream that’s been whispering to you is yours to do. It is your positive contribution to a better world for all of us. Doing it alone is the hard way! In our mastermind group, we empower each other to transform our dreams into realities, one baby step at a time.
Send me a message and I'll send you all the details :)
In the spirit of creating lives we love!
Jalene
Offering
Executive & Personal Coaching
I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.
Professional Development
I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more.
Masterminding
What do you think of when you hear the term “mastermind group?” When I started a mastermind group more than a year ago, I thought it would be a great way to support each other in reaching our goals. Now I know that’s only a part of the story.
Hey there!
What do you think of when you hear the term “mastermind group?” When I started a mastermind group more than a year ago, I thought it would be a great way to support each other in reaching our goals. Now I know that’s only a part of the story.
Do you want to be part of an empowering women’s group?
I’m forming a one-time pilot Women’s Mastermind Group based on the Patagonia Quest Coaching Package. The focus will be moving from “I wish I could.” to “Yes! I did it!”
Are you ready to go all-in to make your ideas, dreams, and goals a reality? Do you feel isolated and yearn for a group of diverse yet like-spirited women to cheer you on and call you on your excuses? Are you ready to be you, find (and use!) your voice, and radiate your brilliance? If the thought of this gives you tingles of excitement, send me a message and I’ll share the details with you.
In the spirit of creating lives we love!
Jalene
Deep gratitude & high-fives to my beautiful fellow masterminders…Katie, Svet, Allison, and Liz!
Offering
Executive & Personal Coaching
I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.
Professional Development
I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more.
Gratefully Overwhelmed
How can we help ourselves when we love most of the activities and people in our lives but it’s all just too much? Lately I’ve been feeling tired, tense, overwhelmed and even though I also feel grateful for all of it, I needed a shift to a sustainable pace.
Hey there!
How can we help ourselves when we love most of the activities and people in our lives but it’s all just too much? Lately I’ve been feeling tired, tense, overwhelmed and even though I also feel grateful for all of it, I needed a shift to a sustainable pace.
In the spirit of creating lives we love!
Jalene
Offering
Women Entrepreneurs Retreat: Financial + Emotional Intelligence
Join us for one day of serious fun and recharge your entrepreneurial spirit!
Focus on getting out of your own way so you can increase your financial wealth.
1-Day only with Zoom available!
Saturday, 9/22/2018, $50
I'm teaming up with Julia Carlson, Founder & CEO of Financial Freedom Wealth Management Group to offer a weekend for connecting with your dreams, purpose, and financial strategies. Learn more.
Executive & Personal Coaching
I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.
Professional Development
I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more.
Doing It Your Way
“Doing it your way” sounds like a dandy idea but actually having the guts to do it is a different story. Join me as I slow down that moment in time when I decide, “Yes! I’m going to do it my way!”
Hey there!
“Doing it your way” sounds like a dandy idea but actually having the guts to do it is a different story. Join me as I slow down that moment in time when I decide, “Yes! I’m going to do it my way!”
In the spirit of creating lives we love!
Jalene
Offering
Women Entrepreneurs Retreat: Financial + Emotional Intelligence
Join us for one day of serious fun and recharge your entrepreneurial spirit!
Focus on getting out of your own way so you can increase your financial wealth.
1-Day only with Zoom available!
Saturday, 9/22/2018, $50
I'm teaming up with Julia Carlson, Founder & CEO of Financial Freedom Wealth Management Group to offer a weekend for connecting with your dreams, purpose, and financial strategies. Learn more.
Executive & Personal Coaching
I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.
Professional Development
I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more.
Unhappy to Happy Birthday
What do you do when your emotions are out of whack?
When our feelings surprise us (like feeling unhappy on a birthday!), it's a sign that there's something going on beneath the surface. Perhaps fear is lurking there. Perhaps an old belief is lingering. Whatever it is, the way beyond it is often by digging into it.
Hey there,
What do you do when your emotions are out of whack?
When our feelings surprise us (like feeling unhappy on a birthday!), it's a sign that there's something going on beneath the surface. Perhaps fear is lurking there. Perhaps an old belief is lingering. Whatever it is, the way beyond it is often by digging into it.
In the spirit of creating lives we love!
Jalene
Offering
Executive & Personal Coaching
I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.
Professional Development
I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation.Learn more.
Personal Development
Women Entrepreneurs Retreat: Financial + Emotional Intelligence 9/21-23/2018
Recharge your entrepreneurial spirit at the Oregon Coast! I'm teaming up with Julia Carlson, Founder & CEO of Financial Freedom Wealth Management Group to offer a weekend for connecting with your dreams, purpose, and financial strategies. Learn more.
"I have a dream." What's yours?
I'm creating this post on August 28, 2018, exactly 55 years after Martin Luther King, Jr. delivered his famous "I Have a Dream" speech.
When was the last time you gave yourself the time and space to dream of what you really want in your life?
I'm creating this post on August 28, 2018, exactly 55 years after Martin Luther King, Jr. delivered his famous "I Have a Dream" speech.
When was the last time you gave yourself the time and space to dream of what you really want in your life?
“Faith is taking the first step even when you don’t see the whole staircase.”
What is your first step — your small dream — on the pathway to your BIG dream?
I'd love to support you, baby step-by-baby step, in making your dreams real.
Offering
Executive & Personal Coaching
I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.
Professional Development
I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation.Learn more.
Personal Development
Women Entrepreneurs Retreat: Financial + Emotional Intelligence 9/21-23/2018
Recharge your entrepreneurial spirit at the Oregon Coast! I'm teaming up with Julia Carlson, Founder & CEO of Financial Freedom Wealth Management Group to offer a weekend for connecting with your dreams, purpose, and financial strategies. Learn more.
With my monthly blog posts, I dig into topics related to leading ourselves so we can get what matters most done.
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